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Wellbeing at Work

Using re-enactments of real-life situations, a panel of experts talk about the scenarios and what the best course of action might be, offering guidance and advice for teachers in similar circumstances.

There are 8 videos in this series.

4 mins Stress Relief Video - Serene Universe
A stress release video depicting images of the solar-system, created with advice from expert psychologist Dr Victoria Galbraith.
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4 mins Stress Relief Video - Calming Countryside
Aimed at teachers wanting a pastoral excursion, this video sets out to help you rest and relax, created with advice from expert psychologist Dr Victoria Galbraith.
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4 mins Stress Relief Video - Tranquil Mountains
Escape to one of the remotest areas on earth, the Himalayas, and enjoy the tranquility and majesty of this stress relief video, created with advice from expert psychologist Dr Victoria Galbraith.
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4 mins Stress Relief Video - Relax with a Smile
An uplifting video designed by expert psychologist Dr Victoria Galbraith, to help teachers unwind and relax through the positive effects of smiling.
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15 mins Coping with Bullying Managers
A real-life case study leads to expert advice on handling intimidation or workplace bullying in school, in this personal wellbeing video for primary and secondary headteachers and teaching staff.
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15 mins Dealing with Malicious Allegations
This dramatisation of a true-life story shows a teacher accused of bruising a Year 10 boy while breaking up a fight. This personal wellbeing video on allegation has advice for primary and secondary teachers and headteachers.
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15 mins Dealing with Difficult Behaviour
Strengthen your classroom management and discipline by watching the dramatised reconstruction of a disruptive classroom, with experts suggesting the best ways for teachers to deal with incidents of misbehaviour.
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15 mins Coping with Excessive Workload
This dramatised true story of a newly qualified teacher (NQT) who's overwhelmed by her work shows how to find the right balance between work and home, in this personal wellbeing video.
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